HEALTH WATCH - secrets to anti aging

Lock down aged you!  It's okay we'll get you feeling, looking and living younger and more vibrantly at any age.  Michelle talks with Matt Peale on how movement can turn back the effects of pain and age- He is c

ertified by the National Academy of Sports Medicine as a Corrective Exercise Specialist and Personal Trainer and certified by Michelle as an all around good guy,  MATT PEALE is the author of  

The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.  He joins Michelle for a focus on health, fitness and being fantastic. Matt Has a new course: Overcoming Chronic Pain Through Stretching & Strengthening.  SIGN UP NOW!

 

AND -what if oral health is a key to vibrancy that you NEVER knew about Nammy Patel, DDS inspires total wellness through her holistic and functional dentistry practice, Green Dentistry, in San Francisco, and is the ForbesBooks author of the book Age With Style.